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10 brain-friendly exercises
A woman prepares for the sprint Here are 10 brain-friendly exercises and methods that children and students can use to increase their...

Marco Glaesener
Aug 42 min read


How our brain learns
Gehirn How our brain learns and why images help Imagine we're sitting together over coffee, and I'm telling you something I've just...

Marco Glaesener
Jun 203 min read


The power of inner images
Tatami Wohnzimmer This is what a page of your learning diary could look like! My personal experience with visualization exercises The...

Marco Glaesener
Jun 173 min read


The “lying eight” and the Speedolino Klassik
"Lying Eight" and Speedolino Klassik from Jens Voigt: How it works, how it relates to concentration, and how to use it Jens Voigt,...

Marco Glaesener
Apr 255 min read


Take breaks!
Take a break properly! According to the Pomodoro technique, you should study (work) for 25 minutes and then take a 5-minute break. During...

Marco Glaesener
Sep 27, 20241 min read


Do something different!
Go against the flow of habits! Do something different! When you get up in the morning, don't get out of bed with your feet as usual! Roll...

Marco Glaesener
Sep 21, 20241 min read


ABC Lists
Perhaps you still know the game “City-Country-River”! The alphabet is counted down, someone says "Stop", and it is the letter with which...

Marco Glaesener
Mar 9, 20242 min read


Our brain like a gigantic road network
You can imagine our brain as a huge network of roads. We drive on many of these roads, but there are always roads we have never driven...

Marco Glaesener
Feb 11, 20243 min read
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